In order to avoid the cost of doctor visits and prescription medications, many people are opting to use psoriasis natural treatment for their skin condition instead. Natural products that can help ease the symptoms of psoriasis are both more economical and safer to use while still relieving the pain, itching, and embarrassment that comes along with this particular skin condition. Are you ready to try the more natural treatment for your psoriasis?
The Natural Treatment for Any Type of Psoriasis
Psoriasis is a lifelong problem for many people. There is no cure. The best thing you can do for yourself if you are one of the people who suffer with it is to learn how to control the outbreaks to the best of your ability. Many people feel that the only way they can do it is to keep in constant contact with their dermatologist which unfortunately can lead to a rather large expense.
There are several different forms of psoriasis. They have names such as:
You can treat any of it with things commonly found in your home. The fact that there are natural treatments for all types of psoriasis is great to know if you run out of your usual prescription medication and develop flair ups of psoriasis or if your finances no longer allow you to pay for the prescription medications that your dermatologist recommends.
Understanding Your Psoriasis
Perhaps discovering what natural remedy you should use to help your psoriasis means understanding exactly what it is and where it starts, which is underneath the skin. You develop it when your immune system begins activating various reactions of your skin cells and causes them to speed up. Other reasons you have this condition could be simple genetics or even environmental issues such as stress, injury or infections.
Most sufferers contribute their problem to just a skin condition, and it is, however it goes much deeper than that. If you have itchy spots and raised red patches or even flaky scaly skin, then you most likely have the most common type of psoriasis. [note]This is called Plaque psoriasis. [/note]The unfortunate part is that psoriasis can affect many areas of the body or just one area. It can affect your nails, scalp, elbows, knees and more. It may also cause joint pain or psoriasis arthritis. No matter what type of psoriasis you have or what area of your body is affected, it is possible to treat it naturally and this is great news for most patients.
The Most Common Psoriasis Natural Treatment Options
There are various home treatment options for psoriasis and it will depend on the type that you have as well as what area of your body is affected the most. If you have the most common type, which includes the raised, scaly, red patches on your body, you need to remember that you will decrease the frequency of your psoriasis by simply taking care of yourself to ensure that your skin does not get dried out. This may sound difficult to do, but honestly, it is quite simple if you follow a few simple tips.
1. Embrace Ointments or Oils
Some people feel that Aloe Vera works well on keeping their skin moist and reducing outbreaks. Others prefer to use petroleum jelly or other heavy skin creams. If you prefer oil type things, use milk thistle or evening primrose oils. You should try different types to see which will work the best for you. [note]Perhaps you could even try doing it at night and then covering the area with plastic wrap or bandages while you sleep. [/note]Vitamin D or fish oil taken orally and topically may also help you. However, you should avoid things that have perfumes added to them. Choose all natural things.
2. Avoid Excess Sun Exposure
Everyone, even those who suffer with psoriasis need a little sun. However, sunburns can make it worse. Try being in the sun for twenty minutes a day just a few days a week. However, you should consult your doctor before doing it to make sure you are not taking any medications that will increase your sensitivity to the suns UV rays.
3. Bathe Smarter
Bathing in hot water can irritate your skin. If you want to avoid outbreaks, take lukewarm baths instead. You should also pat yourself dry rather than rub the towel over yourself and then you can apply a moisturizer if you would prefer to shower. In the tub, adding salts, oils or oatmeal can also help your skin stay healthier. [note]If you are having an outbreak that is uncomfortable, try using cold water compresses to sooth the itch or bathe in apple vinegar.[/note]
4. Stop Smoking
Smoking can increase the risk of severe psoriasis especially in women who have issues with it.
5. Check Your Diet
You may want to consider cutting down on caffeine, sugar, gluten, and white flour. Doctors also agree that perhaps you should stop drinking as well. At the very least, keep it to a minimum. This will improve your weight control efforts which most doctors agree could help lessen flair ups. You should try adding fruits, vegetables, and exercise to your diet instead. According to many the highly recommended ideas include nuts, chocolate, soy, and cranberries.
6. Stress Control
Psoriasis can cause stress as well as other life situations can. It can be embarrassing to the person who is suffering from it and cause them to separate themselves from others. If it is affecting you to the point that you are also giving up on “living” then you should talk to someone. [note]A therapist can help you deal with the mental issues that you may be having. Psoriasis is not something you have done to yourself. [/note]You do not have to give up the things you love because of it.
7. Moisturize the Air
Keep a humidifier in your home and office to keep your skin’s moisture content. It could very well be the key to helping you prevent further outbreaks.
The most important part of dealing with psoriasis is to do what makes you the most comfortable. You may not find the perfect psoriasis natural treatment the first time you try it, but you can eventually find the one that works for you, and it could be something you already have in your home.